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SENLI FITNESS

Shandong Senli fitness equipment com.,Ltd.

Shandong Senli fitness equipment com.,Ltd is the most popular and reliable fitness products manufacturer in China. Senli is awarded as “ TOP Supplier in east China “ “ TOP Supplier in Super September “ “ Best Fitness Fashion Products Manufacturer in China “. Senli has rich experience with amazon fulfillment and have successfully supported many online customers’ growth by providing trend forecast, one-stop purchasing solution as well as conducting strict quality control . Senli successfully served thousands of global customers , reaches billions of GMV and enjoys good reputation in the industry.

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We are the most popular and reliable fitness products manufacturer in China.

Fitness as a sport

2024-01-03

Fitness is a sports program such as a variety of unarmed aerobics, rhythmic gymnastics, gymnastics and a variety of self-resistant movements, gymnastics, yoga can enhance strength, flexibility, increase endurance, improve coordination, control of all parts of the body, thus making the body strong and healthy. If you want to achieve the purpose of stress relief, exercise at least 3 times a week.

Key Benefits of Fitness

2024-01-03

The first is that people who work out are obviously in much better shape than those who don't.

Common Methods of Fitness

2024-01-03

In sports medicine related research results can be found, fast walking is in fact the most simple and effective kind of aerobic exercise exercise, we have to according to their own health, age, physical strength and habits, etc., for the intensity of the exercise to master, in general, the speed should be controlled in the time to reach one hundred per minute to one hundred and thirty meters per minute, the duration of each walk can not be less than twenty minutes, every day, for the time of the walk, it is best to arrange for the evening meal or meal thirty minutes after, choose the air is fresh and the environment of the place of the quiet walking exercise. Translated with www.DeepL.com/Translator (free version)

Glossary of Fitness Terms

2024-01-03

It refers to the part of the muscle that is to be trained during an exercise. For beginners, the concept of parts is rather rough and generalized. Such as the pectoral muscles, back muscles, biceps, etc. as a whole. Whereas for professional athletes, the concept (meaning) of parts is much more detailed and precise. For example, the upper edge, lower edge, center bundle, outer edge, inner edge, lower outer corner, lower inner corner of the pectoralis major muscle Translated with www.DeepL.com/Translator (free version)

Cooperative Gym

We are the most popular and reliable fitness products manufacturer in China.

Cooperative Gym

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